The New Drug Epidemic

We have a major drug epidemic in the world right now. No, it’s not opioids. (Although this is a major problem) It’s not crack It’s not meth It’s not weed.  In fact, you can’t even buy this drug on the streets.   Why?  Because you produce it inside your own body.  It is Dopamine. The worldContinue reading “The New Drug Epidemic”

I Just Don’t Have Time

How often do you catch yourself saying, “I just don’t have time” or “I really wish I had more time”? Here’s some hard truth for you. You have the time, you just waste it. We all want time to learn a new skill, exercise, relax, spend time with our families, etc.  Yet how much timeContinue reading “I Just Don’t Have Time”

My Turning Point

When discussing my history with porn and sex addiction and my subsequent recovery, I’m often asked what my turning point was.   What was the catalyst to change? What made me finally turn my life around? I cannot say that it was a singular moment that sparked the change in my life from being addicted toContinue reading “My Turning Point”

Make Yourself Uncomfortable

How comfortable are you right now? Are you lounging on the couch?  Lying in bed?  Sitting at your desk? I hope you aren’t driving while you read this.   Ask yourself, when was the last time you were uncomfortable.  I don’t mean when was the last time that tag on your t-shirt bothered you.  I meanContinue reading “Make Yourself Uncomfortable”

What To Do When Faced With A Trigger?

We’ve all been there. You’ll be doing great in you’re battle with porn and sex addiction.  You’re not spending too much time on your phone or computer.  You’re keeping grounded in prayer, Scripture, and meditation.  You’re checking in regularly with your support system and accountability partner. Them BAM! Something comes out of nowhere and allContinue reading “What To Do When Faced With A Trigger?”

Beware Your Dark Side

If a kingdom is divided against itself, that kingdom cannot stand – Mark 3:24 Are you where you want to be in life? How many of us reach the ages of 30, 40, or 50 and have accomplished even half of what we thought we would? As children, we all imagine ourselves changing the worldContinue reading “Beware Your Dark Side”

We Need A Mr. Rogers

My family and I enjoy at-home movie nights.  We all get a big bowl of ice cream and settle into the living room for a great time together. The other night, we decided to watch the Mr. Rogers biopic, A Beautiful Day In The Neighborhood.  It was an excellent movie detailing a great man andContinue reading “We Need A Mr. Rogers”

Timothy Reigle Coaching

We all need a little help sometimes.  Overcoming addiction to pornography and sex is not something you will be able to do on your own.  You cannot just “man up” and quit.  Trust me, I tried. You need the strength and grace of God to with this battle. You also need warriors to fight alongsideContinue reading “Timothy Reigle Coaching”

Your Soul On Paper

Keeping a journal or diary was part of almost every man’s life for centuries. Many of the historical accounts we have of major events are taken from journals and diaries of the individuals involved.  Their journals give us a glimpse into their mind and allow us to travel back in time.  We’ve gotten away fromContinue reading “Your Soul On Paper”

Who Is Your Best Friend?

I’ve been talking about friendship quite often recently. It’s an important aspect of men’s lives that very often gets overlooked. Men have buddies, but it’s becoming rare to have close, intimate friendships. One comment that has come up repeatedly in my discussions with men regarding friendship is the statement, “my wife is my best friend.”Continue reading “Who Is Your Best Friend?”