The DOs and DON’Ts of Battling Porn Addiction

In overcoming my own 15+ year battle with porn and addiction, and in helping dozens of other men finally quit porn, I’ve learned quite a bit about what works and what doesn’t work when you’re trying to quit porn. Here’s some DO’s and DON’Ts for quitting porn.  DO:  Establish Routine Routine is crucial to quittingContinue reading “The DOs and DON’Ts of Battling Porn Addiction”

Stop Touching Yourself!

Alright guys.  It’s time for a tough talk.   The real problem with Porn Addiction isn’t Porn. It’s Masturbation. STOP TOUCHING YOURSELF! When you’re addicted to Porn/Masturbation/Orgasm (PMO), what you’re really addicted to is dopamine. There is nothing inherently addictive about porn itself.  It’s not a drug.  it’s not a chemical.  It has no addictive qualitiesContinue reading “Stop Touching Yourself!”

How To Confess Your Porn Addiction

So, you have come to the realization that porn and sex addiction is a problem in your life.  Maybe you’ve even started working with a coach to help guide you through the process of breaking free.   What’s next? One of the hardest parts of recovery, but arguably the most necessary is confession. Healing requires confession. Continue reading “How To Confess Your Porn Addiction”