The DOs and DON’Ts of Battling Porn Addiction

In overcoming my own 15+ year battle with porn and addiction, and in helping dozens of other men finally quit porn, I’ve learned quite a bit about what works and what doesn’t work when you’re trying to quit porn. Here’s some DO’s and DON’Ts for quitting porn.  DO:  Establish Routine Routine is crucial to quitting […]

Stop Touching Yourself!

Alright guys.  It’s time for a tough talk.   The real problem with Porn Addiction isn’t Porn. It’s Masturbation. STOP TOUCHING YOURSELF! When you’re addicted to Porn/Masturbation/Orgasm (PMO), what you’re really addicted to is dopamine. There is nothing inherently addictive about porn itself.  It’s not a drug.  it’s not a chemical.  It has no addictive qualities […]

How To Confess Your Porn Addiction

So, you have come to the realization that porn and sex addiction is a problem in your life.  Maybe you’ve even started working with a coach to help guide you through the process of breaking free.   What’s next? One of the hardest parts of recovery, but arguably the most necessary is confession. Healing requires confession.  […]