How To Avoid Addiction Substitution

If you’ve followed my writings for any length of time, you know how often I warn of the dangers of porn addiction. Porn is a cancer that is destroying men from the inside out.  I’ve dedicated my ministry to using my story of addiction and recovery to help other men find freedom from the bondageContinue reading “How To Avoid Addiction Substitution”

What Do I Do If I Relapse?

So you “messed up”??? Feeling pretty terrible, I bet. Feel like you threw away all those days of success? Feel like you’re starting all over again? It’s normal to feel lousy after a relapse, but a relapse doesn’t have to turn into a disaster.  Relapses are inevitable.  They’re going to happen. No one has EVERContinue reading “What Do I Do If I Relapse?”

The New Drug Epidemic

We have a major drug epidemic in the world right now. No, it’s not opioids. (Although this is a major problem) It’s not crack It’s not meth It’s not weed.  In fact, you can’t even buy this drug on the streets.   Why?  Because you produce it inside your own body.  It is Dopamine. The worldContinue reading “The New Drug Epidemic”

I Just Don’t Have Time

How often do you catch yourself saying, “I just don’t have time” or “I really wish I had more time”? Here’s some hard truth for you. You have the time, you just waste it. We all want time to learn a new skill, exercise, relax, spend time with our families, etc.  Yet how much timeContinue reading “I Just Don’t Have Time”

I Just Don’t Feel Like It

Some days, I just don’t think I have it in me.   Today was one of those days. My alarm went off at 6:00 a.m. this morning and I was NOT feeling it.   That bed felt so comfortable. I had been up late with meetings. It’s my weekend off.  Everything lined up to tell me, “TakeContinue reading “I Just Don’t Feel Like It”

What To Do When Faced With A Trigger?

We’ve all been there. You’ll be doing great in you’re battle with porn and sex addiction.  You’re not spending too much time on your phone or computer.  You’re keeping grounded in prayer, Scripture, and meditation.  You’re checking in regularly with your support system and accountability partner. Them BAM! Something comes out of nowhere and allContinue reading “What To Do When Faced With A Trigger?”

Be A Chad

This past week, a very interesting comment on a PornHub video went viral throughout the NoFap community.   It was a comment by someone with the unfortunate username of Chad Thundercock.  While I can’t really congratulate Chad on his selection of a screen name, his comment was excellent.  PornHub does not screen its users.  Anyone atContinue reading “Be A Chad”

Beware Your Dark Side

If a kingdom is divided against itself, that kingdom cannot stand – Mark 3:24 Are you where you want to be in life? How many of us reach the ages of 30, 40, or 50 and have accomplished even half of what we thought we would? As children, we all imagine ourselves changing the worldContinue reading “Beware Your Dark Side”

Finding Solitude

Sometimes, you just need to be alone. We all need time by ourselves to relax, to clear our mind and process our thoughts. Dealing with the daily hustle and bustle of life can make your mind feel overwhelmed and exhausted.  You might be dealing with stress from work or with the ups and downs ofContinue reading “Finding Solitude”

Make Your Bed

In a now-famous commencement address given at the University of Texas in 2014, Admiral William H. McRaven told the graduates if they wanted to change the world, to start by making their bed. “If you make your bed every morning you will have accomplished the first task of the day. It will give you aContinue reading “Make Your Bed”