In overcoming my own 15+ year battle with porn and addiction, and in helping dozens of other men finally quit porn, I’ve learned quite a bit about what works and what doesn’t work when you’re trying to quit porn. Here’s some DO’s and DON’Ts for quitting porn. DO: Establish Routine Routine is crucial to quittingContinue reading “The DOs and DON’Ts of Battling Porn Addiction”
Category Archives: dopamine
Stop Touching Yourself!
Alright guys. It’s time for a tough talk. The real problem with Porn Addiction isn’t Porn. It’s Masturbation. STOP TOUCHING YOURSELF! When you’re addicted to Porn/Masturbation/Orgasm (PMO), what you’re really addicted to is dopamine. There is nothing inherently addictive about porn itself. It’s not a drug. it’s not a chemical. It has no addictive qualitiesContinue reading “Stop Touching Yourself!”
When To Talk To Your Kid About Porn
One of the most common questions I get is, “At what age should I talk to my son about porn?” The fact that you’re even willing to talk about it at all is itself a step in the right direction. This is an essential conversation that must take place. The question is WHEN? I believeContinue reading “When To Talk To Your Kid About Porn”
How To Break The Relapse Cycle
Tell me if this sounds familiar… You realize that porn is a problem in your life and you decide to quit. You are motivated and determined to stop this. This is finally the time that you’re going to quit for good. It starts ok. You get a few days in. Things are going great. YouContinue reading “How To Break The Relapse Cycle”
How I Quit Porn: My Story of Recovery, Redemption, and Renewal
It was a long road that lead me to becoming the man I am today. I’ve been through darkness, despair, and depression. I’ve faced trials, tests, and troubles. Yet, I came out on top of it all. This is the story of how I got unbelievably deep in to a devastating PornContinue reading “How I Quit Porn: My Story of Recovery, Redemption, and Renewal”
Shhh!!! Don’t Talk About That!
People do a lot of talking these days. They talk about politics, religion, sports, the weather, what they’re binge-watching. People are more than happy to gab your ear off about their opinions and how they think things should be. They’ll tell you all about their lives but never once ask you about yours. TheyContinue reading “Shhh!!! Don’t Talk About That!”
Stop Believing These 10 Lies About Porn
Lies and deception are everywhere in today’s world. We believe many lies about health, politics, religion, love, and more. Lies are spread to advance an agenda. Lies are told to keep the truth from being known. Lies are spread to justify bad behavior. I can think of few places where more lies are spread thanContinue reading “Stop Believing These 10 Lies About Porn”
What Are You REALLY Addicted To?
We use the term “Addiction” a lot these days. In fact, we probably over-use the term. In many ways, we’ve degraded the seriousness of addiction by using it to describe things that aren’t really an addiction. “I’m addicted to chocolate.” I’m addicted to this TV show.” There’s even the classic, yet cringy, song “Addicted ToContinue reading “What Are You REALLY Addicted To?”
Do You Have Perseverance?
Do you have perseverance? Do you have what it takes to keep going no matter how hard, how far, or how painful? The sad news is that many men today are mentally weak. Far too often, men give up at the first sign of difficulty. Instead of fighting through the hardship, they surrender and admitContinue reading “Do You Have Perseverance?”
How To Restore Trust After Porn Addiction
One of the most damaging effects of porn addiction is the destruction of trust it causes in relationships. While I do not believe that Porn Addiction itself rises to the level of Adultery or Cheating, it does break the trust established and leads to feelings of betrayal. Wives are often left feeling broken, hurt,Continue reading “How To Restore Trust After Porn Addiction”
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