What Kind of Father Are You?

What kind of father are you? Are you the kind of father who is present, engaged, teaching, disciplining and loving? Or are you the type of father who is absent, unstable, weak, and effeminate? Pope John XXIII wrote,  “It is easier for a father to have children than for children to have a real father.”Continue reading “What Kind of Father Are You?”

I Just Don’t Feel Like It

Some days, I just don’t think I have it in me.   Today was one of those days. My alarm went off at 6:00 a.m. this morning and I was NOT feeling it.   That bed felt so comfortable. I had been up late with meetings. It’s my weekend off.  Everything lined up to tell me, “TakeContinue reading “I Just Don’t Feel Like It”

Make Yourself Uncomfortable

How comfortable are you right now? Are you lounging on the couch?  Lying in bed?  Sitting at your desk? I hope you aren’t driving while you read this.   Ask yourself, when was the last time you were uncomfortable.  I don’t mean when was the last time that tag on your t-shirt bothered you.  I meanContinue reading “Make Yourself Uncomfortable”

What To Do When Faced With A Trigger?

We’ve all been there. You’ll be doing great in you’re battle with porn and sex addiction.  You’re not spending too much time on your phone or computer.  You’re keeping grounded in prayer, Scripture, and meditation.  You’re checking in regularly with your support system and accountability partner. Them BAM! Something comes out of nowhere and allContinue reading “What To Do When Faced With A Trigger?”

H.O.P.E.

There’s an old proverb that says, “A man can live about three weeks without food, three days without water, three minutes without air, but he cannot live three seconds without hope.”  Why is hope so important? Hope gives us something to live for.  It gives us a purpose. It lets us know that there isContinue reading “H.O.P.E.”

We Need A Mr. Rogers

My family and I enjoy at-home movie nights.  We all get a big bowl of ice cream and settle into the living room for a great time together. The other night, we decided to watch the Mr. Rogers biopic, A Beautiful Day In The Neighborhood.  It was an excellent movie detailing a great man andContinue reading “We Need A Mr. Rogers”

Timothy Reigle Coaching

We all need a little help sometimes.  Overcoming addiction to pornography and sex is not something you will be able to do on your own.  You cannot just “man up” and quit.  Trust me, I tried. You need the strength and grace of God to with this battle. You also need warriors to fight alongsideContinue reading “Timothy Reigle Coaching”

Make Your Bed

In a now-famous commencement address given at the University of Texas in 2014, Admiral William H. McRaven told the graduates if they wanted to change the world, to start by making their bed. “If you make your bed every morning you will have accomplished the first task of the day. It will give you aContinue reading “Make Your Bed”

Is Porn A Gateway Drug?

Looking back on the many years that I battled with sexual addiction, I sometimes wonder, ”Where did it all begin?” Was there some traumatic event that sparked it?  When was I first exposed to sexual sin? What got me hooked? The answer is porn.  It may have started innocently enough.  I was a hormonal, curiousContinue reading “Is Porn A Gateway Drug?”

The Re-Read, Re-Write, Re-Word, Re-Apply Bible Reading Method

How often do you read your Bible? If the answer is anything less than daily, you have some work to do.   I know it can be hard to find the time.  I know some parts of the Bible aren’t exactly a page-turner.  But we need to immerse ourselves in Scripture daily.   Brothers, everything we needContinue reading “The Re-Read, Re-Write, Re-Word, Re-Apply Bible Reading Method”