The DOs and DON’Ts of Battling Porn Addiction

In overcoming my own 15+ year battle with porn and addiction, and in helping dozens of other men finally quit porn, I’ve learned quite a bit about what works and what doesn’t work when you’re trying to quit porn. Here’s some DO’s and DON’Ts for quitting porn.  DO:  Establish Routine Routine is crucial to quittingContinue reading “The DOs and DON’Ts of Battling Porn Addiction”

Stop Touching Your Dick!

Alright guys.  It’s time for a tough talk.   The real problem with Porn Addiction isn’t Porn. It’s Masturbation. STOP TOUCHING YOUR DICK! When you’re addicted to Porn/Masturbation/Orgasm (PMO), what you’re really addicted to is dopamine. There is nothing inherently addictive about porn itself.  It’s not a drug.  it’s not a chemical.  It has no addictiveContinue reading “Stop Touching Your Dick!”

When To Talk To Your Kid About Porn

One of the most common questions I get is, “At what age should I talk to my son about porn?” The fact that you’re even willing to talk about it at all is itself a step in the right direction.  This is an essential conversation that must take place.  The question is WHEN? I believeContinue reading “When To Talk To Your Kid About Porn”

How To Confess Your Porn Addiction

So, you have come to the realization that porn and sex addiction is a problem in your life.  Maybe you’ve even started working with a coach to help guide you through the process of breaking free.   What’s next? One of the hardest parts of recovery, but arguably the most necessary is confession. Healing requires confession. Continue reading “How To Confess Your Porn Addiction”

How To Break The Relapse Cycle

Tell me if this sounds familiar… You realize that porn is a problem in your life and you decide to quit.  You are motivated and determined to stop this.  This is finally the time that you’re going to quit for good.   It starts ok.  You get a few days in.  Things are going great.  YouContinue reading “How To Break The Relapse Cycle”

How I Quit Porn: My Story of Recovery, Redemption, and Renewal

It was a long road that lead me to becoming the man I am today.   I’ve been through darkness, despair, and depression.   I’ve faced trials, tests, and troubles. Yet, I came out on top of it all.   This is the story of how I got unbelievably deep in to a devastating PornContinue reading “How I Quit Porn: My Story of Recovery, Redemption, and Renewal”

Am I Unforgivable?

When you struggle with an addiction to porn and sex, you are often your own worst enemy. You feel shameful for your actions.  You’re filled with regret.  Then your negative feelings eventually drive you back to the porn that caused them in the first place.   Around and around you go. It may feel like you’reContinue reading “Am I Unforgivable?”

Shhh!!! Don’t Talk About That!

People do a lot of talking these days. They talk about politics, religion, sports, the weather, what they’re binge-watching.   People are more than happy to gab your ear off about their opinions and how they think things should be.  They’ll tell you all about their lives but never once ask you about yours.  TheyContinue reading “Shhh!!! Don’t Talk About That!”

How To Use The Power of Visualization To See Your Goals

One of the best tools you can utilize to find success is to visualize your goals.   Visualization allows you to see in your mind’s eye what you are working toward.  It allows you to see the end of the battle before you get there.   Take a few minutes today and do this exercise: I wantContinue reading “How To Use The Power of Visualization To See Your Goals”

What is the Price of Porn?

What is the Price of Porn? In most cases today, it’s free.  Anyone with an internet connection can log on and find hardcore porn in seconds.  The days of paying for a magazine, renting a movie, or going to an adult theater are long over.  Porn is Free. Or is it? Porn has a muchContinue reading “What is the Price of Porn?”