Don’t Be A Frog In Water

There’s a lab experiment often told, where a frog is placed in water heating at the rate of .0036 of a degree Fahrenheit per second and, although it never moves, at the end of two and a half hours, the frog is found to be dead.  The explanation is that the water is heated soContinue reading “Don’t Be A Frog In Water”

NOW AVAILABLE! Living Porn Free: 10 Steps to Recovery, Redemption, and Renewal

It has never been easy for me to open up about my battle with pornography addiction. I hid it for years and was ashamed to let anyone know what was going on in my secret life. However, God had different plans for me. I was hesitant, but every time I obeyed and shared my story,Continue reading “NOW AVAILABLE! Living Porn Free: 10 Steps to Recovery, Redemption, and Renewal”

Why Is Porn Dangerous?

My mission is to help men fight and defeat porn and sex addiction.  As you might imagine, this opens me up to a lot of comments from people, especially on Twitter. One of the most common responses I get is, “What’s wrong with porn?  It doesn’t hurt anyone.” Does it? If you have struggled atContinue reading “Why Is Porn Dangerous?”

What Do I Do If I Relapse?

So you “messed up”??? Feeling pretty terrible, I bet. Feel like you threw away all those days of success? Feel like you’re starting all over again? It’s normal to feel lousy after a relapse, but a relapse doesn’t have to turn into a disaster.  Relapses are inevitable.  They’re going to happen. No one has EVERContinue reading “What Do I Do If I Relapse?”

My Turning Point

When discussing my history with porn and sex addiction and my subsequent recovery, I’m often asked what my turning point was.   What was the catalyst to change? What made me finally turn my life around? I cannot say that it was a singular moment that sparked the change in my life from being addicted toContinue reading “My Turning Point”

That Hurts! How Healing Comes Through Embracing Pain.

What causes the worst pain in your life? I don’t necessarily mean physical pain as in stubbing your toe or breaking your arm. I mean what causes the most emotional pain? What are some things in your life that you have a hard time dealing with?  What are some things that you’re unwilling to faceContinue reading “That Hurts! How Healing Comes Through Embracing Pain.”

Why Am I Stuck?

How many times has this thought come to your mind, “Why do I keep doing this? I want to quit. I keep trying, but I keep messing up.  Why am I stuck?” This is a thought shared by almost every man who’s ever been addicted.  You’re trying so hard to defeat this enemy, yet youContinue reading “Why Am I Stuck?”

Make Yourself Uncomfortable

How comfortable are you right now? Are you lounging on the couch?  Lying in bed?  Sitting at your desk? I hope you aren’t driving while you read this.   Ask yourself, when was the last time you were uncomfortable.  I don’t mean when was the last time that tag on your t-shirt bothered you.  I meanContinue reading “Make Yourself Uncomfortable”

What To Do When Faced With A Trigger?

We’ve all been there. You’ll be doing great in you’re battle with porn and sex addiction.  You’re not spending too much time on your phone or computer.  You’re keeping grounded in prayer, Scripture, and meditation.  You’re checking in regularly with your support system and accountability partner. Them BAM! Something comes out of nowhere and allContinue reading “What To Do When Faced With A Trigger?”

Be A Chad

This past week, a very interesting comment on a PornHub video went viral throughout the NoFap community.   It was a comment by someone with the unfortunate username of Chad Thundercock.  While I can’t really congratulate Chad on his selection of a screen name, his comment was excellent.  PornHub does not screen its users.  Anyone atContinue reading “Be A Chad”